![]() |
Use anti-inflammatory and analgesic drugs to alleviate joint and muscle pain. |
![]() |
Inject or take drugs that help muscle relaxation and thus alleviate the pain. |
![]() |
Splints can be used during sleep to separate teeth, so that the muscle could be relaxed. |
![]() |
Chew on both sides so as to avoid excessive use and strain on one side of the joint. |
![]() |
Put hot towel on the painful area 2 - 4 times a day. You can heat the towel inside the microwave for one minute or until the towel is hot enough for you. You can also heat a wet towel by wrapping it on a bottle of hot water. You may also use ice pack on the joint and muscle to alleviate the pain and relax the muscles. |




